Grow Coaching Model
The word GROW is actually an acronym for Goal – Reality – Options – Will. To put it metaphorically, the GROW coaching model is what you need to plan a journey.
There are three generally accepted styles of coaching in sports: autocratic, democratic and holistic. Each style has its benefits and drawbacks, and it’s important to understand all three.
Skills for Effective Coaching
Listen. The number one way to get a positive reaction when coaching staff is to listen first
Question and Converse. A key area of effective coaching is to encourage employees to reflect, analyse and explore their own thoughts
Reflect
Recognise Strengths
Challenge
Make it Real
